Carolini29's Journal, 24 Aug 22

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Weigh In record (no journal entry) for 24 August 2022

64 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:

632 kcal

Fat: 11.51g | Prot: 53.81g | Carbs: 77.47g. Breakfast: Pasta de Tomate, Hacendado Atún Claro al Natural, Bimbo Tostadas Integrales (2). Lunch: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur, Tomate de Árbol, Arroz Blanco Cocido, Pechuga de Pollo a la Plancha. more...

2029 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Carolini29's Journal, 24 Aug 22

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Carolini29's Weight History