BethLovesAlex's Journal, 22 Sep 14

Weigh In record (no journal entry) for 22 September 2014
81.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 September 2014:
1988 kcal Fat: 72.40g | Prot: 48.25g | Carbs: 302.87g.   Breakfast: General Mills Raisin Nut Bran. Lunch: T. Marzetti Poppyseed Dressing, Skinless Chicken Breast, Tomatoes, Fresh'n Easy Garden Salad. Dinner: Ketchup, Popsicle Fudgsicle, Deep Fried Potato French Fries (from Frozen), Fried Shrimp. Snacks/Other: Prince of Wales Tea (Sweet), Hormel Pepperoni Stix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
Gaining 0.5 kg a Week



     
 

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BethLovesAlex's Weight History


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