Weigh In record (no journal entry) for 24 August 2022
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 71.03g | Prot: 80.62g | Carbs: 264.78g.
Breakfast: Goma de Tapioca, Banana Prata, Panco Pão Sovado, Ovo Frito. Lunch: Gallo Azeite de Oliva Extra Virgem, Dona Benta Macarrão Ninho, Ovo Cozido. Dinner: Churrasco, Arroz Branco (Cozido), Banana Prata, Goma de Tapioca, Ovo Frito. Snacks/Other: Áster Farelo de Aveia sem Glúten , Germina Linhaça Dourada, Áster Semente de Chia, Banana Prata. more...
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Gaining 0.4 kg a Week
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Amanda Suellen ❧'s Weight History
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