Weigh In record (no journal entry) for 21 August 2022
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120.9 kg
Lost so far: 4.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 37.35g | Prot: 48.12g | Carbs: 163.77g.
Breakfast: ВкусВилл Мёд в Сотах Обработанный, Кефир 2,5%. Dinner: BeFit Огуречный Салат , Лента Свинина Котлета. Snacks/Other: Инжир, Арбуз, Кефир 2,5%. more...
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Losing 0.5 kg a Week
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