Weigh In record (no journal entry) for 24 August 2022
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65.5 kg
Lost so far: 6.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 28.31g | Prot: 48.35g | Carbs: 203.02g.
Breakfast: Tomaten, Gekochtes Ei. Lunch: Grimminger Puddingstreusel, Eiernudeln. Dinner: Nudeln (Gekocht). more...
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Gaining 2.1 kg a Week
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BackToTheRootsNow's Weight History
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