Weigh In record (no journal entry) for 24 August 2022
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: 100%.
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1216 kcal
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Fat: 95.36g | Prot: 84.11g | Carbs: 3.29g.
Breakfast: Café. Lunch: Piracanjuba Creme de Leite 17% de Gordura, Alcatra, Rica Linguiça Toscana, Vigor Requeijão Cremoso Tradicional. more...
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Losing 4.2 kg a Week
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Re Lopes's Weight History
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