Weigh In record (no journal entry) for 24 August 2022
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 25.15g | Prot: 31.64g | Carbs: 128.06g.
Lunch: Sadia Presunto Cozido Magro, Queijo Mozzarella, Vigor Requeijão Cremoso Light, Seven Boys Pão de Sanduíche Leve. Snacks/Other: Piá Doce de Leite, Chimarrão, Brownie, Bergamota, Keleck Salgadinho, SP Bolacha Água e Sal. more...
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2548 kcal
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Exercise:
Bike Machine (Cycling) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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juliana_araujo__'s Weight History
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