jennipherjackson's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022
94.2 kg Lost so far: 1.1 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:
2426 kcal Fat: 115.08g | Prot: 98.85g | Carbs: 252.64g.   Breakfast: Lofthouse Cookies Frosted Sugar Cookies, McDonald's Sausage McMuffin with Egg (No Cheese). Dinner: Fajita with Beef and Vegetables. Snacks/Other: Chocolate Doughnut with Icing (Raised or Yeast), Mountain Dew Zero Sugar (Can), Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme, Little Debbie Fudge Brownie. more...
Losing 2.5 kg a Week

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jennipherjackson's Weight History


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