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annapplesss
Journal
24 Aug 22
annapplesss's Journal, 24 Aug 22
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Weigh In record (no journal entry) for 24 August 2022
60.5 kg
Lost so far:
12 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2022:
1703 kcal
Fat: 123.83g | Prot: 74.96g | Carbs: 87.18g.
Breakfast:
Бутербродов Сулугуни, Экомилк Масло Сливочное 82,5%, Doctor Grain Хлебцы Хрустящие Пять Злаков.
Lunch:
Очищенные Семена Подсолнечника.
Dinner:
Hortex Клубника Замороженная, Веселый Молочник Сметана 15%.
Snacks/Other:
Белый Город Молоко 2,5%, Белый Город Молоко 2,5%.
more...
1760 kcal
Exercise:
Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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annapplesss's Weight History
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