Weigh In record (no journal entry) for 24 August 2022
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81.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 153.93g | Prot: 119.08g | Carbs: 149.98g.
Lunch: Cuscuz, Ovo, Leite, Coco, Garoto Cacau em Pó Solúvel 100% Cacau, Leite, Queijo Branco, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Dinner: Madero Cheeseburger Madero, Bauducco Torradinha, Queijo Branco, Vinho Merlot, Seara Salame tipo Italiano. Snacks/Other: Sabor de Minas Torresmo, Pão Caseiro, Leite Integral, Nutrella Pão Frutas Grãos e Castanhas. more...
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steady weight
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renansouza1's Weight History
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