Weigh In record (no journal entry) for 22 August 2022
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 28.76g | Prot: 8.82g | Carbs: 45.15g.
Snacks/Other: Churros, Susu (Susu Murni). more...
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Gaining 0.4 kg a Week
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