Weigh In record (no journal entry) for 23 August 2022
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101.9 kg
Lost so far: 5.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 8.33g | Prot: 10.40g | Carbs: 62.58g.
Lunch: Mercadona Queijo Fresco Magro, Couve-Flor, Courgete(com Sal, Escorrido, Fervido), Cenouras Cozidas, Lentilhas Cozidas, FOOD4FITNESS.PT Arroz Basmati Cozido. Snacks/Other: Continente Uvas. more...
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steady weight
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JoelmaPereira79's Weight History
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