Weigh In record (no journal entry) for 24 August 2022
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122.9 kg
Lost so far: 2.1 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 30.98g | Prot: 84.77g | Carbs: 206.79g.
Breakfast: Äpple, Star Nutrition Whey-80 Vanilla, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Nutrilett Vanilla Shake. Dinner: Basmatiris (Kokt), Findus Ärter, Tomatsås, Morötter, Köttfärs. more...
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Losing 2.8 kg a Week
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roroskrap's Weight History
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