Weigh In record (no journal entry) for 24 August 2022
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69.4 kg
Lost so far: 12.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 39.71g | Prot: 40.05g | Carbs: 163.36g.
Breakfast: Pruimenjam, Boni Boter Light, Bruine Boterham, Kellogg's Corn Flakes, Blauwe Bessen, Everyday Jus d'orange, Passievrucht, Lijnzaad Zaden, Everyday Magere Yoghurt. Lunch: Everyday Vanillepudding, Pizza met Vlees. Dinner: Aldi Salami Milano, Bruine Boterham, Milsani Dessert met Verse Kaas Aardbei. Snacks/Other: Chio Pom-Bär. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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