Weigh In record (no journal entry) for 24 August 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 45.64g | Prot: 126.32g | Carbs: 136.78g.
Breakfast: Herbalife Fórmula 1 Sabor Piña y Coco, Consum Leche Semidesnatada. Lunch: Consum Helado Mini Almendrado, Nixe Trozos de Potón del Pacífico al Ajillo, Monissa San Jacobo. Dinner: Consum Leche Entera sin Lactosa, Herbalife Fórmula 1 Sabor Piña y Coco, DIA Puré de Patatas, Mercadona Medallones de Solomillo de Pavo. more...
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Losing 1.6 kg a Week
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Bealo2001's Weight History
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