Weigh In record (no journal entry) for 20 August 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 83.85g | Prot: 133.86g | Carbs: 145.66g.
Breakfast: Consum Leche Semidesnatada, Herbalife Fórmula 1 Sabor Piña y Coco. Lunch: Zespri Kiwi Green, Consum Leche Entera sin Lactosa, DIA Puré de Patatas, Hacendado Salmón Congelado Eva. Dinner: Hacendado Patatas Bravas, Hacendado Mochi Pistacho, Consum Leche Semidesnatada, Herbalife Fórmula 1 Sabor Piña y Coco. Snacks/Other: Lidl Hogaza Cereales, Hacendado Calamares en Salsa Americana, Hacendado Pipas Gigantes Aguasal, RealValle Viena con Queso. more...
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Losing 0.2 kg a Week
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Bealo2001's Weight History
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