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2000
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76.4 kg
Lost so far: 34.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 21.74g | Prot: 149.62g | Carbs: 140.80g.
Breakfast: Mela, Go For Fit Latte High Protein. Lunch: ! 🍝 Pastiera di pasta 500/250/3. Dinner: Meloni Gialli, Olio Extra Vergine di Oliva, Patatine Fritte, Carote, Petto di Pollo, Carne, Calvé Ketchup Light, Funghi Cotti. Snacks/Other: Algida Fior di Fragola, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%, Baule Volante 🥣QUINOA SOFFIATA, Bulk Powders Pure Whey Protein Salted Caramel. more...
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Gaining 0.7 kg a Week
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