Weigh In record (no journal entry) for 24 August 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 34.71g | Prot: 81.12g | Carbs: 39.31g.
Breakfast: Кофе (Эспрессо), Грейпфрут, Яйцо Яйцо. Lunch: Помидоры, Лаваш, Сулугуни Сыр Косичка. Dinner: Куриное Филе на Гриле. more...
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Losing 7 kg a Week
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29marta87's Weight History
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