Weigh In record (no journal entry) for 24 August 2022
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143.7 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 46.56g | Prot: 79.26g | Carbs: 84.68g.
Breakfast: Персики, Сыр Российский, Жареное Яйцо. Lunch: Помидоры, Свекла Вареная, Петелинка Котлета Куриная на Пару. Dinner: Кабачковые Оладьи. more...
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Losing 2.1 kg a Week
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Nadi170285's Weight History
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