Weigh In record (no journal entry) for 24 August 2022
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47.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 98.54g | Prot: 56.39g | Carbs: 225.44g.
Breakfast: Efficient Science Science Casein Bon Bon, Hero Baby Crema de Arroz sin Gluten, Kellogg's Weetabix, Pascual Leche Entera, Canela, Café. Dinner: Hacendado Café Latte Cappuccino , Starbucks Cheesecake Frambuesa. Snacks/Other: Mercadona Helado de Vainilla , La Serenisima Dulce de Leche, Crepe. more...
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Gaining 2.8 kg a Week
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