Weigh In record (no journal entry) for 24 August 2022
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 34.39g | Prot: 40.43g | Carbs: 53.18g.
Lunch: KFC Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 3.5 kg a Week
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Rosamustikadina2's Weight History
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