Weigh In record (no journal entry) for 23 August 2022
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81 kg
Lost so far: 5.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 63.26g | Prot: 52.16g | Carbs: 98.77g.
Breakfast: Café com Açúcar. Lunch: Queijo Meia Cura, Omelete ou Ovos Mexidos. Dinner: Camil Feijão Preto Temperado Cozido. Snacks/Other: Camponesa Creme de Leite, Sobremesa de Gelatina, Laranjas. more...
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Losing 6.3 kg a Week
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gabrielaripe's Weight History
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