😀
|
68.7 kg
Lost so far: 2.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 40.51g | Prot: 66.11g | Carbs: 150.28g.
Breakfast: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Tempe Goreng Tepung, Nasi Putih (Butir-Sedang, Dimasak), Prenagen Emesis. Lunch: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Bayam Dimasak (dari Segar), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Wortel Dimasak, Tumis Buncis. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhayantii's Weight History
|