Weigh In record (no journal entry) for 24 August 2022
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 3.89g | Prot: 6.29g | Carbs: 50.95g.
Breakfast: Pisang, Quaker Instant Oatmeal. more...
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Losing 1.1 kg a Week
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Baihaqi.R's Weight History
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