janaahmed29's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022

57.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:

206 kcal

Fat: 5.74g | Prot: 6.59g | Carbs: 11.05g. Breakfast: نسكافيه ايس كوفي , جبنة الكريم الخفيفة. more...

219 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.6 kg a Week


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janaahmed29's Weight History