Weigh In record (no journal entry) for 23 August 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 24.31g | Prot: 56.46g | Carbs: 70.39g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets. Lunch: Tuna Fish Salad. Dinner: Antioch Farms Raw Stuffed Chicken Breast Broccoli & Cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.6 kg a Week
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BigBelle's Weight History
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