Weigh In record (no journal entry) for 23 August 2022
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58.6 kg
Lost so far: 10.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 28.29g | Prot: 33.11g | Carbs: 24.11g.
Breakfast: La Pina Арахисовая Паста, Красные Помидоры, Обезжиренные Куриные Наггетсы . more...
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Losing 0.1 kg a Week
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Olam_oxi's Weight History
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