Weigh In record (no journal entry) for 23 August 2022
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 69.27g | Prot: 56.39g | Carbs: 202.45g.
Breakfast: Груша, Виноград, Овсяная Каша на Молоке. Lunch: Котлета Домашняя, Картофельное Пюре, Горячие Бутерброд, Эклер. Dinner: Белый Хлеб. more...
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Losing 0.7 kg a Week
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