Weigh In record (no journal entry) for 23 August 2022
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84.9 kg
Lost so far: 5.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 42.84g | Prot: 27.21g | Carbs: 55.67g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Café, Tirolez Queijo Mussarela, Seara Peito de Peru, Linea Stevia 100%, Da Terrinha Tapioca. more...
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Losing 0.7 kg a Week
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Cristhiane Nadai's Weight History
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