Weigh In record (no journal entry) for 23 August 2022
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116.1 kg
Lost so far: 1.8 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 89.50g | Prot: 62.00g | Carbs: 133.00g.
Breakfast: Publix Red Seedless Grapes, E&C Heavenly Hunks. Lunch: Great Value Shredded Queso Quesadilla Cheese, Cowboy Chicken Chicken Enchiladas, Publix Red Seedless Grapes. Dinner: Modere Trim Chocolate, Planters Salted Peanuts (1.75 oz). Snacks/Other: Kind Nuts & Spices Dark Chocolate Almond & Sea Salt. more...
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Losing 6.4 kg a Week
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Obie52804's Weight History
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