Weigh In record (no journal entry) for 23 August 2022
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62.2 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 79.57g | Prot: 91.36g | Carbs: 346.96g.
Breakfast: Green Tea. Lunch: HiLo Chocolate Avocado. Dinner: Universal Mooncake, Burger King Steakhouse Burger, Spicy Salmon Rolls. Snacks/Other: jamur crispy, Tempeh (Cooked) , Yakult Yakult. more...
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Gaining 0.8 kg a Week
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milkysuga's Weight History
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