Weigh In record (no journal entry) for 23 August 2022
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81.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 84.59g | Prot: 78.38g | Carbs: 129.56g.
Lunch: Óleo de Soja, Calabresa, Farinha de Mandioca, Ovo, Abobrinha, Tomates, Beterrabas, Alface, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Pizza Portuguesa, Vinho Cabernet Sauvignon. Snacks/Other: Queijo Parmesão (Duro), Queijo Branco, Tostines Biscoito Água, Leite Integral. more...
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Losing 6.3 kg a Week
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renansouza1's Weight History
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