Weigh In record (no journal entry) for 22 August 2022
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58.9 kg
Lost so far: 3.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 23.80g | Prot: 30.70g | Carbs: 73.10g.
Breakfast: Макфа Макароны Спагетти , Вязанка Сосиски Сливушки. more...
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Losing 0.8 kg a Week
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