Weigh In record (no journal entry) for 23 August 2022
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67.4 kg
Lost so far: 16.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 28.16g | Prot: 30.53g | Carbs: 75.11g.
Breakfast: Roshen Brut Chocolate 80%, Милка Печенье с Малиновым Желе, Яйцо, Сыр Эдам, Parmalat Молоко 0,5%, СПК Карбонад Юбилейный, Помидоры. Lunch: Магнит Банан, Винтер Мороженое с Соленой Карамелью . more...
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Gaining 3.5 kg a Week
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mary_shaw's Weight History
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