Weigh In record (no journal entry) for 23 August 2022
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67.7 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 6.00g | Prot: 8.70g | Carbs: 97.85g.
Breakfast: Сахар, Чай. Lunch: Adrenaline Rush Mango Storm. Snacks/Other: Чудо Молочный Коктейль Клубничный Пломбир с Бананом. more...
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Gaining 6.7 kg a Week
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