Weigh In record (no journal entry) for 23 August 2022
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 43.79g | Prot: 70.50g | Carbs: 131.33g.
Breakfast: Banette Pain de Campagne, Café Expresso, Charles & Alice Compote Pommes Cassis. Lunch: Auchan Comté, Conserves de Confiture, Pain, Sojasun à la Grecque Nature, Italiamo Crème de Vinaigre Balsamique , Asperge Cuite (à Partir de Frais), Oeuf. Dinner: Auchan Comté, Jardin Bio Tartines Craquantes Sarrasin, Vinaigrette, Tomates, Saumon Cuit, Baguette. Snacks/Other: Lindt Chocolat Noir 70%, Materne Pom'potes Pomme Abricot Fleur d'oranger. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|