Weigh In record (no journal entry) for 23 August 2022
|
69.1 kg
Lost so far: 15.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 56.05g | Prot: 87.30g | Carbs: 106.20g.
Lunch: KFS Лонгер, KFS Шефбургер Джуниор Острый , KFS Стрипсы Острые. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ketsweet's Weight History
|