Weigh In record (no journal entry) for 23 August 2022
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 14.92g | Prot: 6.38g | Carbs: 23.83g.
Breakfast: Экомилк Масло Сливочное 82,5%, Домик в деревне Молоко 2,5%, Гречка Отварная. more...
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Gaining 2.6 kg a Week
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