Weigh In record (no journal entry) for 23 August 2022
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62 kg
Lost so far: 16.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 62.84g | Prot: 90.50g | Carbs: 138.20g.
Breakfast: Bez Сахара Chocolate Carob (Milk Strawberry+Chia), Помидоры, Яйцо, Peruvianone Quinoa Flakes, Авокадо, Now Foods Sunflower Lecithin, METRO Chef Креветки. Lunch: Veln Apricot Cake, Кукуруза Вареная, Veln Coconut Biscuits, Unicorn Безе, Яичный Белок. Dinner: Kara Coconut Cream, METRO Chef Mexico Mix, Сквирянка Гречка, Фарш Индейки. Snacks/Other: Камчадал Икра Лососёвая Зернистая, Жужуля Мармелад, Яйцо, Помидоры, Veganprod Konjac Shirataki. more...
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Gaining 0.7 kg a Week
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kuzub156's Weight History
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