Weigh In record (no journal entry) for 22 August 2022
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85.3 kg
Lost so far: 0.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 67.14g | Prot: 63.63g | Carbs: 181.73g.
Breakfast: Ströck Kornspitz, Kandisin Streusüße, Normaler Kaffee, Milfina Teebutter, Clever Vollmilch 3,5%. Dinner: Clever Emmentaler, Ölz Toastbrot, Berger Chilischinken, Exquisa Creation Meerrettich, Grüne Paprika. Snacks/Other: Reese's Nut Bar, Red Bull Kaktusfrucht, Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße. more...
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Gaining 2.6 kg a Week
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Speckfrosch's Weight History
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