Weigh In record (no journal entry) for 23 August 2022
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 20.65g | Prot: 26.39g | Carbs: 63.50g.
Breakfast: Telur, Lele Goreng, Nasi Jagung. more...
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Gaining 0.4 kg a Week
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miilkarifa's Weight History
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