Weigh In record (no journal entry) for 23 August 2022
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 56.51g | Prot: 36.29g | Carbs: 140.15g.
Lunch: Ayam Geprek, Nasi Liwet, Terong Goreng. Dinner: Nasi Liwet, Terong Goreng, Terong Balado. Snacks/Other: Cimory Yogurt Vanilla, Yakult Yakult. more...
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Losing 0.7 kg a Week
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Rosamustikadina2's Weight History
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