Weigh In record (no journal entry) for 22 August 2022
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85 kg
Lost so far: 18.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 58.00g | Prot: 48.61g | Carbs: 265.68g.
Breakfast: Lidl American Sandwich Vollkorn, Milbona Frischkäse Becher Kräuter, Gurke (mit Schale). Lunch: Rotes Thai Curry, Basmati-Reis. Snacks/Other: Landfein Milch Drink Vanilla, Storck Super Dickmanns. more...
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Gaining 0.2 kg a Week
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Annika Schmid's Weight History
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