Annika Schmid's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
85 kg Lost so far: 18.3 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1782 kcal Fat: 58.00g | Prot: 48.61g | Carbs: 265.68g.   Breakfast: Lidl American Sandwich Vollkorn, Milbona Frischkäse Becher Kräuter, Gurke (mit Schale). Lunch: Rotes Thai Curry, Basmati-Reis. Snacks/Other: Landfein Milch Drink Vanilla, Storck Super Dickmanns. more...
1934 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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Annika Schmid's Weight History


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