Weigh In record (no journal entry) for 22 August 2022
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51.2 kg
Lost so far: 7.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 9.10g | Prot: 53.84g | Carbs: 88.38g.
Breakfast: Геркулес Овсяные Хлопья, Самокат Кокосовое Молоко . Lunch: Приготовленная Брокколи (без Жира), Рис Вареный, Тунец. Dinner: Danone Творог Мягкий 0%. Snacks/Other: Кофе с Молоком. more...
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Losing 1.1 kg a Week
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Alleria Sentinell's Weight History
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