Weigh In record (no journal entry) for 07 August 2009
|
50.0 kg
Lost so far: 1.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 10.25g | Prot: 14.06g | Carbs: 48.98g.
Breakfast: tea, coffee, low fat cottage cheese, weightwatchers bread. Dinner: tea, vegetable wrap, coffee. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glitters's Weight History
|