Weigh In record (no journal entry) for 22 August 2022
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118.8 kg
Lost so far: 12.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 59.32g | Prot: 71.36g | Carbs: 0.79g.
Lunch: Banha de Porco
, Queijo Meia Cura, Coxa de Frango Frita sem Revestimento (Pele Consumida), Tittos Pururuca Pele Suína Frita. more...
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Losing 4.1 kg a Week
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Marciochapa's Weight History
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