Weigh In record (no journal entry) for 22 August 2022
|
109.2 kg
Lost so far: 7.1 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 29.75g | Prot: 24.80g | Carbs: 76.51g.
Lunch: Franz Keto White Bread, Smucker's Concord Grape Jelly, Unsalted Whipped Butter Stick. Dinner: Tomatoes, Cucumber (Peeled), Tomatoes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Clancy's Corn Chips, Clancy's Original Potato Chips, Harris Teeter Red Raspberries. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|