Weigh In record (no journal entry) for 22 August 2022
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78.9 kg
Lost so far: 14.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 25.13g | Prot: 88.23g | Carbs: 86.96g.
Breakfast: Boni Diepvries Bosvruchten, Banaan, AH Cashew Drink Ongezoet, Decathlon Isolate Whey Protein. Lunch: Crackers, Delhaize Honing Mosterd Dressing, Delhaize Kippenwit, Salade met Sla, Ei, Tomaat en/of Wortelen. Dinner: Action 0% Sauce Sweet Chili, Champignons, AH Italiaanse Roerbakmix Courgette, AH Kipfilet, Action Zero Noodles. Snacks/Other: AH Mueslireep Chocolade Zero, Côte d'Or Mignonnette Noir 70%, Lindahls Kvarg, Nectarines. more...
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Gaining 0.4 kg a Week
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Pumagirl1985's Weight History
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