Weigh In record (no journal entry) for 22 August 2022
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82.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 75.53g | Prot: 74.63g | Carbs: 143.71g.
Lunch: Sadia Mussarela, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Carne Moída, Queijo Branco. Dinner: Rocambole, Leite, Queijo Branco, Pão Caseiro. more...
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Losing 7.7 kg a Week
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renansouza1's Weight History
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