Weigh In record (no journal entry) for 22 August 2022
|
62.5 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 64.90g | Prot: 113.93g | Carbs: 201.71g.
Breakfast: Berdé Tortitas de Maíz Sabor Chocolate Negro, HSN Sports Evowhey 2.0 Coco, MyProtein Impact Whey Protein Chocolate Nut, Hacendado Avena Molida, Clarou Claras de Huevo, Hacendado Cacahuete en Polvo Desgrasado, Banana, Hacendado Bebida de Almendras Zero. Lunch: Brevas, Hacendado +Proteínas con Trozos de Fresa, Hacendado Queso Manchego DOP Curado, Delisano Hamburguesa Pavo Pollo, Puré de calabacín. Dinner: Sandía, Vega Tajo Pimientos Padrón, Pan, Tomates, Aguacate, Melón, Lidl Salmón Ahumado. Snacks/Other: Gelatelli Classic Protein Ice Cream. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffani2710's Weight History
|